Sattvic Science
The Three Gunas of Food — Why Sattvic Food in Bali is Best
Ancient Ayurvedic philosophy divides all food into three qualities. At Shakti Aadiyogi,
a leading vegetarian restaurant in Ubud, Bali, we serve only the highest — Sattvic food, the purest vegetarian food in Bali.
Sattvic Food
Fresh, light, nourishing, and pure. Promotes clarity, compassion, and spiritual awareness. Fruits, vegetables, whole grains, milk, honey — nature's purest gifts. The foundation of our Indian food in Ubud.
✦ Our Exclusive Choice
Rajasic
Stimulating and passionate. Spicy, sour, salty foods that excite the senses but disturb the mind. Fuels restlessness and ego.
✦ Not Served Here
Tamasic
Heavy, stale, overcooked, meat-based. Induces lethargy and dullness of the mind. The lowest quality — clouds spiritual consciousness.
✦ Not Served Here